
Life’s Beautiful Imperfections: A Liberation Story
The Liberation of Letting Go Perfect skin. Perfect job. Perfect spouse. We chase these mirages relentlessly, don’t we? But here’s a liberating truth: life isn’t

The Liberation of Letting Go Perfect skin. Perfect job. Perfect spouse. We chase these mirages relentlessly, don’t we? But here’s a liberating truth: life isn’t

So I’m 198 centimeters tall. But most of the time, when asked by a security guard at the bank or a street vendor or a

Where are we supposed to be? Last year in February, we were supposed to travel to Vietnam and ended up in Chiang Mai Thailand instead.

It’s 3 am in the morning. I wake up from something tickling my arm. Or is it just an itch? Or maybe I’m not completely

Like most travelers today, I carry a smartphone that has become an indispensable companion. In Vietnam, it serves as my translator, my guide, and my

This morning, as Håkan and I sat in our daily gratitude ritual after meditation, we realized it was the last day of 2024. “A complicated

Disorganized, disobedient monkeys jumping in all directions. That’s how my mind feels at times. Stream of consciousness followed by random observations leading to even more

The waitress at our breakfast buffet comes by to pick up our empty plates. She says “I’m sorry” when approaching our table and entering our

Here in An Bang Beach, Hoi An, we’ve become intimately acquainted with our neighbourhood’s nightly symphony. Last night, like all others, we were once again

“Happiness is available. Please help yourself to it.” Thich Nhat Hanh, the renowned Vietnamese Zen master, peace activist, and spiritual leader In the heart of