Life Reflections
Sweeping Slowly
Sunday Reflections Every morning now, after meditation, my gratitude list and a made bed, I pick up a broom. We have a robot cleaner
Design a Fulfilling Life Through Meaningful Work
Discover how purposeful, productive work becomes the foundation of a life well-lived.
Life Reflections
What Would You Live For, If Not Money?
It’s always been part of coaching. But lately, this topic seems to creep up everywhere. A friend was telling me how his friends seem
Life Reflections
Peanut Butter, Pets & Punk Rockers: The Stories We Don’t Know
We judge others. All the time. Sometimes for good: “Wow, she’s so talented!” And often, not so good: “What an idiot! Why would he
Life Reflections
The Grasshopper Was Never the Problem
I had one of those life conversations with a friend last week. “Do you know the story of the ant and the grasshopper?” he
Productivity & Strategy
Procrastination: The Five-Syllable Word
A client is sitting across the virtual table, visibly squirming. Weeks ago, he promised — enthusiastically, urgently, this-matters-for-my-whole-business urgently — to do this one
Productivity & Strategy
The Length of the List
A client sat on the other side of the virtual room a few weeks ago and started listing everything that was keeping her from
Life Reflections
My Mind and I
Shit happens. To all of us. Indiscriminately. The question — the only one worth asking — is how we respond to it. To
Life Reflections
Notes from Jeju: Between Fear and Kindness
Miss Ear was the one who showed up first, regularly. Her ear was tipped, and so she became Miss Ear. Then came Freddie—friendly and
Life Reflections
miracle
“miracle” is my new song collection of meditations on the exquisite fragility of life. Each of us walks forward never truly knowing what tomorrow
Productivity & Strategy
Why We Confuse Goals with Strategies (And How to Tell the Difference)
Over the past few weeks, I’ve been running “Your Next Year Blueprint“—a three-session process where we move from reflection to vision to strategy in 4-6 weeks. It’s specifically